I love the TRX Suspension Trainer, it is a tool that allows me to train an infinite variety of clients and goals using a massive library of exercises. The Suspension Trainer is an amazing tool to train, static strength, mobility, balance and core stability all in three dimensions. This is one of my favorite exercises using the TRX Suspension Trainer. This is another one of my favorite exercises on the TRX suspension Trainer.
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For info on Suspension and Rip Training directly from the source check out TRXtraining.com