TRX Dynamic Stretch Routine

DYNAMIC STRETCH MOVEMENTS:
– TRX Low Back Stretch
– TRX Low Back Stretch (w/ Rotation)
– TRX Forward Hinge Stretch
– TRX Golfer 1 Stretch
– TRX Golfer 2 Stretch
– TRX Figure 4 Stretch
– TRX Cossack Stretch
– TRX Lunge & Chest Stretch
– TRX Lunge & “L” Stretch
– TRX Lunge & Oblique Stretch
– TRX Shoulder & Bicep Stretch
– TRX Overhead Side Bend Stretch
– TRX Neck Stretch