Suspension Training For Beginners: The Bow | TRX Training | RIP:60

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This class is all about leaning suspension training moves and techniques and particular useful for beginners.
Bow, RIP60 or TRX exercises for beginners
Train along to this 45mins session and work with Coach Ali’s tips and form control. Enjoy 🙂
To access more FREE programs subscribe to Coach Ali.
To get The Bow system visit http://TheBowFitness.com/
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