Suspension Training for Skiing | BOW Skiing (TRX Compatible)

March 1, 2017 by admin 0 Comments

Suspension training focused on developing your skiing technique through training the required muscles. Primarily working your quads & glutes as well as core muscles. This workout is designed for The Bow suspension trainer and it is compatible with TRX too. Courtesy of Coach Ali Fitness & www.TheBowFitness.com Suspension Training for Skiing Workout

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