TRX Circuit Workout

Altcoins, Cryptocurrency, XRP
TRX Circuit Workout is a total-body, calorie-busting workout. Great for intermediate and advanced TRX-ers. For women over 40

Grab your free 21 Day Fitness Plan:

Over 40? Check out my Fearless & Over 40 Program for Women:

Fitness with PJ workouts are made possible by the support and contributions of our viewers on Patreon. ⁣

Join the community on Patreon:⁣
✅Get results faster with my popular monthly Workout Calendar
✅Stay motivated with our members-only challenges
✅Have your questions answered with access to me
✅Stay inspired with a community of other like-minded women
✅ Plus more!

Help keep the channel going for as little as $3/month:
✅ ⁣

1) Y-lift to narrow row
2) Bicep curls
3) Mountain climbers
4) Lunge – L foot in TRX
5) 1-leg chair squat
6) L knee drives
7) Lunge – R foot in TRX
8) 1-leg chair squat
9) R knee drives
10) Chest press
11) Narrow to wide tricep extensions
12) Jumping jacks with TRX
13) Leaning squat plyo jumps
14) Alternating reverse no-touch lunges
15) Jump squats

Facebook ►
Instagram ►
Website ►

Ledger Wallets
Safe and Secure

Articles You May Like

Bitwise amends bid for Bitcoin ETF – here’s what it entails
Arbitrum DAO takes $56M of unclaimed ARB as airdrop deadline ends
Dogecoin prices fail to move despite weekend hype
Taiwan bans unregistered foreign crypto exchanges from operating
Bitcoin Ordinals haven’t wrestled blockspace from money TXs: Glassnode

Leave a Reply