Have you considered getting your own TRX kit but were wondering if it would be easy to install it? It’s very easy to do! In this video I explain what’s included in the kit, how to anchor it to a door and how to adjust the straps so you’re ready for a great workout.
If you’re interested in getting your own TRX or need a yoga mat, please see the links below. Also, check out a few other videos I did on excellent core strengthening exercises you can do with TRX (links below as well).
Intuitive Healer & Lightworker
My book on Amazon:
Healing Through Tapping, available in paperback and e-book!
CHECK OUT THESE OTHER VIDEOS ON TRX:
TRX Basics: https://www.youtube.com/watch?v=E2ziSb7WjDU
TRX + Yoga: https://www.youtube.com/watch?v=BanMrWqHamA
TRX Combo: https://youtu.be/4uDwNWxPiSo
Gear I used in video:
Jade Fusion Mat: http://bit.ly/2x3bnRI
TRX Training Basic Suspension Trainer Kit: http://amzn.to/2tI8fYM
TRX KITS AND ACCESSORIES:
Complete home kit (as seen in video): http://amzn.to/2tI8fYM
Lightest and leanest travel TRX kit: http://amzn.to/2tIqRbj
Commercial grade TRX kit: http://amzn.to/2tBD01n
TRX x-mount only: http://amzn.to/2tInAZi
MY FAVORITE YOGA MAT:
Jade Fusion Mat (as seen in video) http://bit.ly/2x3bnRI
Excellent support for joints, especially knees and wrists during yoga practice. Made of eco-friendly, renewable natural rubber.
OTHER YOGA MATS:
Recommendations for yoga mats at different price points depending on your budget:
Gaiam solid two-sided premium yoga mat: http://amzn.to/2sOOmNZ
Gaiam print yoga mat: http://amzn.to/2tm2Er1
Gaiam Premium Print Reversable yoga mat (slightly thicker than mats listed above): http://amzn.to/2sOS3Dq
Gaiam Sol Dry Grip yoga mat: http://amzn.to/2tVrxa8
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