9 TRX ARM EXERCISES
1)TRICEPS PRESS DOWN
2)HERCULES CURL
3)OVERHEAD TRICEPS EXTENSION
4)CROSS CHEST CURL
5)TRICEPS PUSHUP
6)CHEST TAP CURL
7)SINGLE ARM TRICEPS EXTENSION
8)BICEPS CURL
9)REVERSE GRIP ROW
1)TRICEPS PRESS DOWN
2)HERCULES CURL
3)OVERHEAD TRICEPS EXTENSION
4)CROSS CHEST CURL
5)TRICEPS PUSHUP
6)CHEST TAP CURL
7)SINGLE ARM TRICEPS EXTENSION
8)BICEPS CURL
9)REVERSE GRIP ROW
LOOKING FOR MORE TRX EXERCISES? VISIT:
LOOKING FOR MORE TRX WORKOUTS? VISIT:
https://www.youtube.com/playlist?list=PLf0AQLapoWwt5Ym70UuB5ipeKeBwwc5Tf
Leave a Reply
You must be logged in to post a comment.