Fitness pursuers will hit the larger muscles and the stabilizing muscle groups, while missing many others. We design our workouts to target every muscle for the ultimate core fitness from head to toe. To accomplish this, our training program incorporates all the key elements of fitness, including cardio, strength, endurance, flexibility and more. Not a single muscle will go unworked, and you may even discover some you never knew you had!
Our hyper-targeted, full-body workouts at Stellar Bodies on the @Megaformer allow our clients to sculpt the bodies they have always desired. With a boutique gym like ours in ATL, you can be sure to get the attention you need to get the results you want. Schedule a visit now to join one of the best fitness studios in Atlanta.