Upper Body Suspension Training Workout (Push-Pull Exercises) TRX Upper Body Workout Compatible

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This TRX upper body workout consists of mostly push and pull movements designed to teach you a variety of effective compound upper body exercises using your suspension trainer. We’ve shot the video using The Bow suspension trainer but it is perfectly compatible with TRX suspension trainer as well.
45mins total upper body suspension training workout brought to you by Coach Ali. Enjoy šŸ™‚
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