Prone Y using TRX or Rings

Altcoins, Cryptocurrency, XRP
This short video shows a demonstration on how to complete a prone Y using TRX or rings in excellent form.

This video is partnered with the Crimpd training app in association with Lattice Training. Please subscribe to our channel to see more exercises.

Visit www.latticetraining.com or www.crimpd.com to find out more.

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