SHOULDERS Suspension Training Workout | BOW500 & TRX Compatible

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Suspension training workout exercises for your shoulders may be difficult to figure out when you’re using your own body weight and suspension cables as there is no obvious up-down movement when using Bow500 or TRX suspension trainer components. This 10 minutes workout introduces you to some shoulders dominant suspension exercises by Coach Ali. We hope you enjoy the program 🙂
Visit Coach Ali’s Bow Training Centre:
https://bowgym.com
Learn More About The World’s Most Versatile Home Gym System:
https://bowgym.com/bow500
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https://www.instagram.com/coach_ali_fitness/
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https://www.facebook.com/thebowfitness/
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