Here is a TRX workout with some combo moves for you to try!
Do 3 sets of all these exercises for 12 reps each!
-Squat and raise to squat and reverse fly
-High elbow row to bicep curl
-Oblique core twist to push out
-Chest fly to tricep extension
-Push up to knee tuck
-Single arm pushup to core twist
Make sure you push it on this one, challenge your body and take minimal rest in between sets!!
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