TRX WORKOUT FOR LEGS AND GLUTES! Lift and Shape

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Hey babes!! Thank you for stopping by my channel(: I love doing TRX workouts because you can do sooo much with them! from leg day to full body workouts.. the possibilities are endless. Here are some leg and glute exercises that I wanted to share with you guys if you haven’t tried them already(:

TRX Leg/Glute Workout

1. Jumping Squats
2. Lunges
3. Split Lunges
4. Jumping Lunges
5. TRX Glute Bridge
6. Hamstring Run
7. TRX Hip Abductor

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