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http://thebettyrocker.com/trx-leg-and-booty-workout/ Try these 7 awesome TRX exercises for legs and booty! Want a TRX for your house: http://thebettyrocker.com/TRX I’m using this total body12-week program: http://tinyurl.com/l27obvq In this video: 1. Plyo Jumps 2. Alternating Single Leg Front to Back Lunge (each leg) 3. Plyo Jump Switches 4. Single Leg Squat Hops (each leg) 5. Hamstring Curls
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Subscribe here: http://bit.ly/LionWhispererTV comment, like and share to help #SaveLions Male Lion, Veyetsi gets a little too curious with the GoPro gang’s car door. It goes to show that lions are powerful and dangerous creatures and should be treated with respect. They drive off to safety but the playful lions give chase, naughty lions! Website:
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Yan Huang explains what lumens are in simple terms and explains the different types of light bulbs including the standard incandescent light bulb, halogen lights, CFL (compact florescent lamp) lights and LEDs from his experience in dealing with lighting from photography as well as his side projects that deal with specific types of lights. http://yanhuang.me
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