mark walsh

How to do TRX Yoga: Beginners Sequence. Holly talks us through a beginners yoga sequence on the TRX that can give you stretches in the arms, shoulders, back and side body as well as the hamstrings. Thanks to Holly Cooper or Holly Cooper Yoga. Studio Director http://www.studio-io.co.uk hollycooperyoga.com Facebook: https://www.facebook.com/Studio.iO.Brighton?fref=ts Twitter: @Studio_io Check out how
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